CBD is short for cannabidiol. This plant compound is one of more than 100 phytocannabinoids that have been identified within industrial hemp and medical cannabis plant. This phytocannabinoid has been shown to offer a wide variety of therapeutic properties, including research that fax its efficiency in relieving things such as pain, sleep disorders, stress, depression, and anxiety, to name a few. With anxiety-related disorders and diagnoses at an all-time high, many people are looking for natural alternatives to pharmaceutical medications. This isn’t true with just anxiety but with many diseases that are common today. This is where options such as CBD are growing in popularity. In a cross-sectional study of CBD users published in February 2021, researchers found that the top three reasons why consumers were turning to CBD included anxiety, stress, and sleep issues.
What is Anxiety?
Anxiety is commonly described as feelings of intense and persistent fear and worry accompanied by symptoms such as increased heart rate, sweating, fatigue, and rapid breathing. While some levels of anxiety are completely normal, when they become an issue and begin to interfere with your daily life, it is essential that you seek treatment. Luckily holistic therapies such as CBD and CBD bath bombs UK are offering much hope.
How Does CBD Help Anxiety?
Not only do consumer anecdotal stories say that CBD is efficient at relieving anxiety but so does research. In a 2015 study published in the journal of Neurotherapeutics, researchers concluded that “preclinical evidence conclusively demonstrates CBD’s efficiency in reducing anxiety behaviors relevant to multiple disorders, including PTSD, GAD, PD, OCD, and SAD, with a notable lack of anxiogenic effects.”
Why is Vaping CBD Good For Anxiety?
There are many different ways in which consumers can utilize CBD for anxiety. CBD comes in a wide variety of products, including edibles with CBD such as the beloved CBD gummies, CBD oils, CBD beverages, and one of the most popular being CBD vape pens. Vaping CBD is a consumer choice for anxiety relief as it is one of the quickest ways of reaping the benefits of CBD. Most report filling the effects of CBD in as little as 5 to 15 minutes when utilizing CBD vape juice.
What is CBD Vape Juice?
CBD Vape juice, sometimes called CBD Vape oil, CBD e-liquid, or simply CBD juice, is the liquid utilized inside of a CBD vape pen that is converted to vapor and consumed by the end-user. CBD Vape juice comes in a wide variety of strengths and flavour options. Some CBD vape juices are sold with the intention of them being added to refillable cartridges, while other CBD vape juices are added to single-use disposable CBD vape kits. Most commonly, CBD vape juice is a combination of a CBD extract, propylene glycol, also known as PG, and vegetable glycerin, also known as VG, in various concentrations. Many CBD vape juice manufacturers also add flavouring agents, which range from natural terpenes to artificial flavours.
How to Choose a CBD Vape Juice for Anxiety
If you are looking to utilize CBD vape juice or best vape pen for CBD oil UK for anxiety or any other condition for that matter, it is advised to start low and slow. This is because there’s no need to utilize more of any substance than what you need to achieve your desired results. When it comes to CBD vape juice, it is important to pick out a vape juice that you will enjoy utilizing, meaning a flavor that you like. It is also essential to learn what dose of CBD helps to relieve your anxiety. This can help you determine what strength of CBD vape juice you need to keep anxiety at bay.
With most 100 mg CBD cartridges, you can obtain a hundred puffs of CBD. This equals 1 mg of CBD per puff. The best way to know what works for you is to simply try it. For some, a few puffs may do the trick, while for others, it may take more. Once you understand how much CBD it takes to help you feel relief from anxiety, you will be able to better gauge what strength of CBD vape juice you need for your specific goals. How often you need to utilize CBD vape juice for anxiety will also be a determining factor in the proper choice of a CBD juice for you. If you find yourself having to utilize CBD often, it might be best for you to buy CBD vape juice in a larger container, whereas if you only find yourself utilizing CBD vape juice on occasion for relieving anxiety, a single ML bottle may last you a while. Check out the tips below for getting the most out of your CBD vape juice for anxiety.
Don’t Wait till It’s Too Late
One of the best ways to utilize CBD for anxiety is to utilize it before the feelings become overwhelming. This means not waiting until you are in a full-on anxiety attack before utilizing your CBD vape pen.
Keep Your CBD Vape Pen Charged
Don’t let your CBD vape pen run dry, and always remember to keep it charged. This means make sure that you keep cartridges of CBD on hand or your favorite CBD vape juice and simply put your battery on charge each night before bed to ensure it’s ready for use the next day!
Add Other CBD Products to Your Regimen
While CBD vape pens can help reduce anxiety and are one of the quickest ways to feel the effects of CBD, there are other consumption methods that may be beneficial. Adding CBD gummies, a CBD tincture, or CBD oil to your morning or nightly routine may prove to be beneficial in helping anxiety stay away and reducing the need for using your CBD vape pen only when effects are needed at the moment.
Whether you are using CBD vape pens, CBD lollipops, CBD gummies, or various other CBD oils, UK consumers are embracing the use of CBD for many things, including its natural ability to relieve anxiety. If you live with anxiety and are looking for a natural alternative to pharmaceuticals, perhaps the answer is trying CBD for anxiety!